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Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception by Amy Ogle, X

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception by Amy Ogle, X
"Before Your Pregnancy is a breakthrough book for prospective parents--a completely detailed resource that prepares mothers and fathers-to-be to conceive the healthiest baby possible, to make pregnancy and delivery easier, and to foster the mental and physical well-being of their infant child. Created by two experienced health-care professionals, this unique handbook not only discusses virtually every aspect of preconception that affects a healthy baby, it tells you how to handle each one. The authors spell out what each parent needs to do, starting at least ninety days before conception (the minimum time needed for sperm to mature). The hundreds of topics covered--many for the first time in any book--include - Men's Health: Building healthy sperm before conception (nutrition, fitness, and medical influences) - Women's Health: Gynecologic well-being, preexisting medical conditions, genetic legacy, boosting fertility, becoming a mother at an older age - Becoming an Informed Patient: Choosing a doctor, what a complete preconception exam includes, important questions and how to ask them, insurance coverage - Nutrition: Improving the health of future generations, preconception meal makeovers, ethnic Food Guide Pyramids, avoiding food-borne illnesses, vitamin and mineral facts, pre-pregnancy body weight - Fitness: Preconception fitness evaluation and exercise prescription, safety tips and motivational anecdotes, preconception strength and flexibility workout - Medications/Herbs: Baby-friendly ones and ones to avoid - Personal Readiness: Emotional, financial, and environmental issues - Romancing the Egg: Tips for success when ready to "start trying" "Plus:Separate questionnaires for the prospective parents to fill out in preparation for their preconception medical visit.
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Senior Dogs for Dummies
Senior Dogs for Dummies
A compact care guide for everyone who has an older dog According to the American Veterinary Association, there are 18 million American dogs over the age of seven. This succinct guide gives owners of these senior dogs the information they need to help their pets enjoy a long and healthy life. It discusses the life expectancy and typical health problems of various breeds. It explains how to spot— and treat— common medical conditions such as arthritis, diabetes, and gum disease. And it delivers the lowdown on how to live with a dog who's blind, deaf, or has urinary tract problems or another chronic condition. Complete with advice on evaluating pet medical insurance, making the difficult decision to put a dog to sleep, and coping with loss, this guide is a must for dog lovers everywhere. Susan McCullough (Vienna, VA) is an award-winning writer about dogs and companion animals and the author of the popular Housetraining For Dummies (0-7645-5349-6).
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European Health Insurance Card - The European Health Insurance Card (or EHIC) allows citizens of the EEA countries and Switzerland to receive emergency medical treatment in another member state for free or at a reduced cost. It is not for any pre-existing medical condition, but only for accidents and emergencies.

Pre-paid legal services - Pre-paid legal services are individual or group legal plans in which members pay a monthly fee in exchange for access to a range of legal services on-call. Pre-paid legal plans are sometimes considered a form of insurance along the lines of auto insurance or health insurance but most pre-paid legal plans offer limited services for the monthly charge such as legal advice and consultation, review of contracts, having a lawyer write a letter on a client's ...

State Children's Health Insurance Program - The State Children’s Health Insurance Program (SCHIP) is a national program in the United States designed for families who earn too much money to qualify for Medicaid, yet cannot afford to buy private insurance. The program was created to address the growing problem of children in the United States without health insurance.

Ontario Health Insurance Plan - The Ontario Hospital Insurance Plan (OHIP) is the government-run health plan for the Canadian province of Ontario. More recently it has been referred to as the Ontario Health Insurance Plan, but the official name uses the term Hospital rather than Health due to legal questions related to the coverage of prescription drugs.



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